Reinventing yourself, feelings vs numb

Reinventing yourself :
Their are many different ways to reinvent yourself and cope with life
One of them is dealing with feelings vs being numb. Numb is not wanting to feel things or deal with the chaos going on the triggers so you block it out you numb yourself so you don't have to feel. ( resting b face lol ) etc. It take on so many expressions depending on who you are and what's going on.
Feelings can change depends on what's going on . feeling are annoying to cope with yes you can know what your feeling but not how to deal with it healthy or unhealthy a lot of times its easier not to deal with it but it makes it difficult for everyone around you . so to avoid both I reinvent myself by hobbies , decor organization basically what I can control so I don't feel out of sorts!

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